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Jaeger Sports J-Bands are meant to balance, strengthen & condition the rotator cuff & surrounding muscle j-band-youth. J-Bands™ Jr. (Ages 12 and Younger). J- J-Bands Jr.'s are an integral part of our Arm Care Program and a prerequisite to our Throwing Program. It is an essential workout for any young player. Youth Baseball Arm Care: Jaeger J-Bands & Long Toss Routine Top Coaches Trusted Prevents Injuries
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Here is Exercise #1 of our J-Band Series, "Do This, Not That": Internal Rotation (Hip Height) Arm Care, Injury Prevention, Throwing New J-Band routine for baseball pitchers and throwers. This j-band routine is also great for infielders and outfielders or any J-Bands — Baseball Bands Designed To Build Arm Strength
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